VAGINA DIARIES: Shhh! Don’t Say It Out Aloud

Vagina, my vagina, your vagina and our vaginas deserve the well-earned respect they have embodied for eons of years, pre-dating many centuries, cultures, taboos and myths. Lamentably, they can be termed the most misunderstood organ in the body, like their counterpart (the penis); normalized with derogatory under-tones, painfully ugly terminology, this or that, often called…

November 23, 2022
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GINGER ALL THE WAY IN PREGNANCY

Ginger,  it’s botanical name is Zingibe offcinale, grows wildly in both Nigeria and Sierra Leone. In traditional medicine its used in a lot of tinctures and herbal tea for these reasons; Firstly, its promotes beneficial  sweating. Now the body eliminates toxins from the body in three ways : through sweating,  urinating and poo. Sweating is…

November 9, 2022
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MADE IN SIERRA LEONE, BABY FOOD CEO: ADDRESSES AFRICA’S NUTRITION AND FOOD INSECURITY ISSUES

End all forms of malnutrition, including achieving, by 2025, the internationally agreed targets on stunting and wasting in children under 5 years of age. Not your ordinary woman, but a passionate and caring mother who we crown the ‘Baby food CEO’. In this spotlight, Seinya Bakarr indulged us with the highlights of  how a simple meal for…

October 20, 2022
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A WOMAN OF SUBSTANCE: MRS OPHELIA MORRISSON

World Teacher’s Day was proclaimed by UNESCO in 1994 to be celebrated on the 5th October. “The influence of teachers extends beyond the classroom, well into the future”- F. Sionil Jose. Sierra Leone as well as many nations of the world has been greatly influenced by resourceful personalities; trained-efficient-able-cheerful-honest-enthusiastic- a distinct class of humans that…

October 7, 2022
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A POSITIVE START – VACCINE ROLL OUT TO PREVENT CERVICAL CANCER IN SIERRA LEONE

A positive start – vaccine roll out to prevent cervical cancer in Sierra Leone A few days ago, I was delighted to hear that Sierra Leone is about to rollout human papilloma virus (HPV) vaccine against Cervical Cancer, with the help of international donors or non-governmental organizations (NGOs). First, I was happy to hear the…

September 28, 2022
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TOP 5 TRADITIONAL AFRICAN HERBS TO USE TO AVOID PROSTRATE CANCER

It is quite common, as men get older the level of testosterone drops with age while other hormones like oestrogen go higher. Yes! men also have the oestrogen hormone in principle, but the oestrogen hormone in men  has a different role compared to woman. In men, oestrogen hormone must be balanced with testosterone to help…

September 21, 2022
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THE YOUTH LEADERSHIP AND ADVOCACY ORGANIZATION TO WATCH!

Young people around the world are encouraged to get involved in making the decisions that supports them, take action and proposed solutions that will contribute to achieving the SDG’s. Meet a group of young people in Sierra Leone who are moblising themselves to take the lead;we are happy to introduce our readers and followers to…

September 19, 2022
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GOODBYE’S HURT THE MOST: A EULOGY TO OLADIPIPO WILFRED JOSEPHUS ROBBIN – COKER

Here’s the story of a hero without a cape, but with a black bulky worn out with love- leather purse firmly tucked underneath his arm. If you knew my Papa, you would often see him carrying this leather bag and depending on the time or season, there would be a variety of other parcels or…

August 18, 2022
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MEET ARIANA

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Blogger, Entrepreneur, Assertiveness rights coach, Trainer/Facilitator, Copywriter

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