MEET ARIANA
“The unexamined life is not worth living.” — Socrates In a world filled with complexities and ever-changing trends, finding moments that bring lasting joy can be challenging. Journaling—whether structured or free-flowing—is a powerful tool for boosting mental health, fostering creativity, and enhancing clarity. By putting thoughts to paper, we create space to reflect on past…
All of us have habits we want to change, whether it is procrastination or indulging in too many carbonated drinks. Unhealthy habits can hinder our growth and well-being. Breaking these habits is absolutely possible with the right strategies. By understanding the roots of our habits, identifying their triggers, and implementing healthier alternatives, we can pave…
As we step into 2025, the entrepreneurial landscape is evolving at an unprecedented pace. For small businesses, staying ahead of trends is not just a competitive advantage—it’s a necessity. From Africa’s bustling markets to the global stage, trends in technology, consumer behaviour, and sustainability are reshaping how businesses operate. This article delves into the 7…
Maria Bradford’s culinary journey is deeply rooted in her love for Sierra Leonean cuisine, and her innovative flair that adds a unique twist to traditional recipes. During a captivating interview with Ariana Diaries, Maria shared her journey, highlighting the importance of preserving cultural heritage through food, while also embracing creativity and modern influences. The Evolution…
“Don’t worry about being successful but work toward being significant and the success will naturally follow.” – Oprah Winfrey In 2019, Emmanuel Lahai founded “Send Me” in Freetown, the heart of Sierra Leone, with a vision that extended far beyond just an eCommerce platform. Growing up with challenges, including financial uncertainty and limited opportunities, Lahai’s…
Ever feel like life is all about ticking off to-do lists and meeting deadlines, leaving little room for anything else? Even our systems hails productivity and seriousness, making it so easy to forget about the simple joys of PLAY. We tend to think of play as something reserved for children, but what if I told…
“Without soap, it would have been very difficult for me to gain an education. This inspired me to start my own business and become a job creator.” Bai Conteh I met Bai Conteh several years ago at an entrepreneurship and young people’s conference. When he reached out last year to introduce his venture, I could…
Self Care is not a luxury, it’s a priority! World Self-Care Day, celebrated annually on July 24, is a reminder to prioritise our well-being amidst the hustle and bustle of daily life. For workaholics, this can be particularly challenging. The relentless drive to achieve can often overshadow the essential need for self-care. However, integrating self-care…
MEET ARIANA
Blogger, Entrepreneur, Assertiveness rights coach, Trainer/Facilitator, Copywriter
DAILY INSPIRATION