HOW GRATITUDE CAN HELP YOU THROUGH HARD TIMES

5-minute a day gratitude journal can increase your long-term wellbeing by more than 10% (Happier Human, 2018) Allow yourself to feel the pain and difficulty of not been where you ought to be in whatever area: family/relationships, health wise, financially, career and spiritually.  A lot of people are hitting ground zero, the future looks pretty gloom…

March 20, 2020
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WHAT EVERYBODY OUGHT TO KNOW ABOUT HOBBIES

Make this decade one that you take chances with, take risks and chase love. Stop it with all of the excuses, I am not good enough! I don’t have the right tools. I am not ready yet or I don’t know how. When I started renting a decade ago I had a dog. It didn’t…

February 27, 2020
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FROM YOUR DOCTOR TO YOU : 10 INTERESTING, WEIRD AND SURPRISING SEX FACTS

Valentine’s day is round the corner, in recent times it has been recognised as one the most commercialized celebration of love. Contrary to our varying personal beliefs, sexual love has taken over the mainstream media leaving every young person curious and or stimulated about having the experience. We thought it only right and fit to have…

February 13, 2020
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TOP 10 HOMEGROWN HERBS THAT CAN CHANGE YOUR LIFE

Here’s your ‘Top 10 Homegrown Herbs for 2020’ that you must have in your own garden, balcony or even windowsill. This could become your tea cupboard. Take your time to read through this article, for it is knowledge based- Rashidat Raji  holds an MSc Pharma, BSc in Biology. She provides Palliative care &amp and she is a Naturopathetic…

February 4, 2020
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SUPER EASY WAYS TO KEEP YOU LEADING ALL YEAR – ISATU NIANG

  Leadership is getting people to do things not because they are asked but because they want to. A model leader’s desire is to make people want to take up responsibility. Once you make people see themselves in the decisions they take, they are genuinely motivated to take part in the process and then a…

January 31, 2020
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WHY GIVING BACK IS THE BEST STRATEGY FOR 2020

Companies can do more than just make money, they can serve others. Marc Benioff , Chairman & CEO, Salesforce What do companies small, medium and large have in common? The urge to be involved in building and supporting their communities. Business owners and entrepreneurs are expected to GIVE much more than goods, products and services….

January 26, 2020
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JEREMIAH THORONKA: LEARNING THE ART OF LEADERSHIP

Are leaders born or made? This is a question that has been plaguing people interested in leadership for centuries. If they are born, then the debate of leaders being born or made should have ended a long time ago and African states should pull resources to invest in genetic research to identify the genes which…

January 23, 2020
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TOP 3 REASONS WHY YOUR 2020 GOALS MIGHT NOT WORK!

It is almost the middle of January, how is your new year resolution going? Do you still have a 2020 vision? Have you been sticking to the plan? Do you have the same excuses you had last year? Or has things change, and you have no control over how to archive your goal. Yea, you…

January 14, 2020
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MEET ARIANA

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Blogger, Entrepreneur, Assertiveness rights coach, Trainer/Facilitator, Copywriter

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