MEET ARIANA
CAN DIRECT SUNLIGHT EXPOSURE BE THE MISSING LINK TO QUALITY SLEEP?
Say No to sleeping pills, sunlight exposure could be the key to sleeping like a baby at night! Why is sunlight so important to the human body? Let’s go to the cellular level, every cell in our body has a mitochondrion which is the machinery or powerhouse in our body that produces energy. The mitochondria…
March 23, 2023
THE URUKUNDO INITIATIVE TEACHES YOUNG AFRICANS HOW TO GET THEIR GAME ON
“Risky sexual behaviours, drug and substance abuse are one of the behaviours or traits which I have seen derail successful young people in achieving their dreams” – Dr. Christelle Uwantege Largely because there seems to be a correlation between young people that are exposed to risky sexual behaviours, drug and substance abuse and the apparent…
March 13, 2023
HOW TO GROW YOUR HAIR FAST WOMAN
March 8th is International Women’s Day and the call is to “EmbraceEquity”. Women as well as men are quite connected to their physical features, some research claim it’s interlinked with self-confidence among a littany of varying cultural issues and perceptions. Stereotypes as to how someone is supposed to look has created enormous levels of pressure…
March 8, 2023
ROTARY CLUB OF FREETOWN SUNSET DONATES $21,000 WORTH SOLAR SYSTEM TO THE OLA DURING CHILDREN’S HOSPITAL
‘In Sierra Leone, the mortality rates of neonates, infants and children under five are also amongst the highest globally at 34, 82, and 111 deaths per 1,000 live births’. A concern that has often left various stakeholders curiously invested in working towards solutions that would help in making things better. On Wednesday 8th February 2023,…
March 6, 2023
ALICE NENNEH JAMES DEFINES FEMINISM, GOALS AND EVERYTHING IN BETWEEN
A woman with a voice is by our definition a powerful force in society. It is not common to find such voices and the search can be remarkably difficult. Some people live their entire lives without speaking up for what they believe in. In other instances, an individual will take a long time to develop…
March 1, 2023
JUST SO YOU KNOW: 23 THINGS I WISH I KNEW AT 23
At 23, I thought I was a game changer who had life going for her at a fast pace! I had a high- paying job, a family who adored me, an amazing circle of friends and was married to the ‘Man of my Dreams’. I couldn’t see beyond my nose, into the realities of becoming…
February 2, 2023
WORK READY AFRICA- Supporting the development of the next generation of Sierra Leone’s Work Force
Young people in Sierra Leone are eager to enter the workforce and others are looking at entrepreneurship as an alternative career option, but many still lack the essential entrepreneurial and career experience and capacity to become successful business owners and entry-level career professionals. In 2019, Work Ready Africa was founded in Sierra Leone to…
January 27, 2023
THE DAWN OF ‘BLOOM BANKING SERVICE’ IN SIERRA LEONE
‘Bloom means many things, but for us, it means prosperity, and enabling greatness in Sierra Leone’ – Bloom Bank Africa Greatness lands in Sierra Leone with the launch of a premier development bank, which aims to provide innovative opportunities, competitively priced loans to SMEs with a great approach to financial inclusiveness for all. The bank’s…
December 13, 2022
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