2 Seasons Resort; which opened its doors to the public in December 2019 is owned by a lovely couple, Nadia and Rami. The resort is located on Tokeh Beach along the Freetown Peninsula; famous for its crisp white sand and clear blue waters. The spacious and homely villas overlook the Atlantic Ocean and was the…

Hepatitis B is claiming lives of Sierra Leoneans, it is becoming a public health problem. Already it is a global health concern. Globally 350-400 million people are chronically infected with hepatitis B virus (defined as hepatitis B surface antigen positive for at least 6 months). Worldwide, more than 686,000 people die every year due to…

It usually creeps in silently in the middle of the night. I have become accustomed to it. Nights like these are not ordinary, for the peace snatcher is here. I have dealt with so many pains in my lifetime, and physical pain is no exception. Usually, I need to take a couple of pain medication…

Eunice Naffie Mustapha is the Owner and Editor of Nafisa Magazine, which is an online writing platform that provides jobs for young female writers. Last Friday, Naffie launched ‘Girlz Planete’ a book that tackles teenage pregnancy, often frowned upon and mostly framed as a taboo subject in Africa. She believes in educating and entertaining people…

Last week I treated myself to a stay-cation at The Pearl Residence & Hotel. As an entrepreneur, mother, wife and leader. One needs self-care everyday but more importantly, you will need time to rediscover who you are. Take frequent breaks as often as you can to recharge and evaluate your growth and development. Sometimes all it…

Nelson Mandela otherwise known as Madiba (isiXhosa for “Father of the Nation”), has been immortalized in the hearts and minds of millions of Pan-Africans and pacifists around the world. He is respected and highly revered for his efforts to ending Apartheid after being imprisoned for 27 years. Many may have chosen revenge if in their…

It is no news! Yes, no news and with widespread understanding that Sierra Leone, together with the rest of the world, is fighting a global pandemic. It’s impact has such a negative effect on normal human activities, with a cloak of fear hanging on broodingly. The more stressed people are the more overwhelmed the proclaimed SUPER…

Cape Verde has a booming tourism sector and they don’t treat it lightly. You can have an absolutely luxurious and indulgent vacation in Cape Verde. In February, I visited 2 islands in Cape Verde, Praia and Sal with my friend and here are my tips for vacationing in Cape Verde. Travelling to Cape Verde For…

Cut Down on  Added Sugar Here is the honest truth. Sugar isn’t that “evil” , for starters,  it’s body fastest source of energy to keep going.  This doesn’t mean you should gobble up the sweet stuff all day for energy. In fact, that’s  a bad idea for many reasons. Let’s explain why, added sugars has…

Dr. Charles Umeh is a medical doctor and Telemedicine professional . He graduated from Nnamdi Azikiwe University, Nigeria in 2015 and has worked in several hospitals and NGOs since then. As a telemedicine professional, he co-authored “Fundamentals of telemedicine and telehealth” published by Elsevier in 2019. He is a member of the International Medical Informatics…