Cancer meets football player No age discrimination, when it comes to cancer. No age discrimination when it comes to who get cancer. The 24 yrs. old midfielder for Bournemouth and Wales, David Brooks has been diagnosed with a type of blood cancer called  Hodgkin lymphoma (HL).  Evidence based research In West Africa mainly Ghana & Nigeria,…

With everyone jumping on the healthy lifestyle bandwagon, drinking tea has become so popular now. There are many varieties , blend and grades of  green tea blended with fruits and herbs .  It is said that regular consumption of green tea helps with detoxification, losing weight. You find people taking it before bedtime in order…

My husband taught me how to transition romantic relationships  into healthy relationships that lasts forever.  I heard you sneeze. Common you’ll survive this.There is absolutely nothing new under the sun. Let’s say King Solomon started it when the Queen of Sheba fell in love with his great wisdom . She was enthralled by his intelligence…

  It is said that great things come in small packages and that is exceptionally true for Regina Clarkson, a young entrepreneur and a ‘Jill of trades’ . She is the founder and owner of Clarkson Cupcakes, a cupcake business that took Sierra Leone by storm. They are on a hiatus, learning and strategising to…

I have had 2 babies in the space of 2 years which means that for the last 2 years, I have been either pregnant or breastfeeding. When I got pregnant with my first child, I honestly gave not much thought to how I was going to feed the baby. I was more interested in the…

Ibrahim Yusuf Bangura is known to many as ‘Beloz’. He is an outstanding young lawyer who wears many hats. Dabbling in politics when required or showcasing his artistic talents on the worldwide stage whether it is acting, comedy or MCing. Quite an odd combination for many, but you may be intrigued by the finesse with...

In Africa as in many other places, sex is a taboo. Open discussions around sex are frowned upon, it’s no secret though that we indulge in the practice. This is confirmed by current estimates which indicate that roughly 83 million people are being added to the world’s population every year. – UNDP While this might…

Mama Travel Diaries Exotic Destinations June 2019. Adventurous Parent Join the Travelling Family Club Open to Worldwide Collaborations.   MY LIFE AS A TRAVELLING MAMA Dear Stranger,   My name is Mahawa. Once upon a time I enjoyed shopping above all things. At least so I thought well till the internet made shopping virtually accessible….

I come from a family of 7, my twin sister and I being the last born. My parents were total opposites in dealing with us, my mom being the strict catholic mom, and Dad always playing the good cop (haha). So I would say we had a very balanced upbringing. We had a comfortable life…

  A reader lives a thousand lives before he dies, the man who never reads only lives once – George R. R. Martin   Growing up with a love for books, Nompumelelo Afrika Gcaba has lived many lives through the stories she read. Nowadays she fully embodies the above quote as her mantra for life…