THE POWER OF PLAY : YOU CAN UNLOCK HOLISTIC WELLNESS AT ANY AGE

Ever feel like life is all about ticking off to-do lists and meeting deadlines, leaving little room for anything else?  Even our systems hails productivity and seriousness, making it so easy to forget about the simple joys of  PLAY. We tend to think of play as something reserved for children, but what if I told…

August 22, 2024
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NAVIGATING HAPPINESS: THE JOURNEY THROUGH COURAGE AND VULNERABILITY

According to the World Happiness Report, My home country: Sierra Leone ranks fourth least happy nation in 2024. Another stark reminder that happiness is phenomena that often eludes the world’s richest countries and people. In a world where happiness seems like this big, mysterious thing, let’s break it down. Being happy isn’t just about feeling…

March 21, 2024
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2023: THRILLS AND TWISTS – NAVIGATING MY ROLLER COASTER YEAR

In retrospect, 2023 stands as a testament to my journey through peaks, valleys, and the spaces in between. It’s a year that prompted reflection, cataloging the invaluable lessons learnt, and acknowledging the transformative glimmers that have forever altered the course of my life. Gratitude Overflowing: Kindness – abundant. Faith – in abundance. Love – an…

December 31, 2023
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MERRY & MINDFUL: 5 UNUSUAL SELF-CARE HACKS FOR THE HOLIDAYS

The festive season, with its sparkling lights and joyous celebrations, often conceals a silent undercurrent of stress and exhaustion. As we immerse ourselves in the whirlwind of holiday activities, it becomes crucial to recognize the importance of self-care. This blogpost delves into the myriad of reasons that underscore the necessity of prioritizing self-care during the…

December 22, 2023
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THE ART OF FINDING JOY: EMBRACE THE EVERYDAY GLIMMERS

Life can be challenging, no doubt about it. But have you ever wondered how some people manage to stay joyful even during the toughest of times? It’s not magic, and it’s not about avoiding hardship; it’s about finding those little sparks of joy, those moments that light up your day – we call them Glimmers….

September 17, 2023
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EMPOWERING YOURSELF: THE TRIAD OF SELF-RESPECT, SELF-CARE AND SELF- MANAGEMENT

In a world that constantly demands our attention and energy, it’s crucial to prioritize our own well-being. The deeper I delve into leadership and pursing my multi-potentialite careers, the more I own the internal work that births what is perceived by many as a ‘SUCCESSFUL LIFE’. My personal philsophy requires that as I learn, I…

June 26, 2023
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SORAYA COFIE: AFRICA’S FINEST CELEBRITY MONTESSORIAN SHARES HER SECRETS TO EXCELLENCE

A visionary is a big dreamer who dares to see the big picture far beyond what may be, before many will. The visionary as an entrepreneur does not venture into business, believing it will fail. We do not initially even see the limitations because we are usually self-starters with oodles of enthusiasm and passion, with…

May 16, 2023
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HOW TO GROW YOUR HAIR FAST WOMAN

March 8th is International Women’s Day and the call is to “EmbraceEquity”. Women as well as men are quite connected to their physical features, some research claim it’s interlinked with self-confidence among a littany of varying cultural issues and perceptions. Stereotypes as to how someone is supposed to look has created enormous levels of pressure…

March 8, 2023
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JUST SO YOU KNOW: 23 THINGS I WISH I KNEW AT 23

At 23, I thought I was a game changer who had life going for her at a fast pace! I had a high- paying job, a family who adored me, an amazing circle of friends and was married to the ‘Man of my Dreams’. I couldn’t see beyond my nose, into the realities of becoming…

February 2, 2023
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GOODBYE’S HURT THE MOST: A EULOGY TO OLADIPIPO WILFRED JOSEPHUS ROBBIN – COKER

Here’s the story of a hero without a cape, but with a black bulky worn out with love- leather purse firmly tucked underneath his arm. If you knew my Papa, you would often see him carrying this leather bag and depending on the time or season, there would be a variety of other parcels or…

August 18, 2022
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