CAN BUBAKARR TRAVEL THE ENTIRE AFRICA IN 6 MONTHS?CLICK TO FIND OUT!

Let’s talk about the millennial generation, each one is said to have some unique attributes such as being web-savvy, curious, independent, and tolerant. Millennials grew up in an electronic and online environment that created their eagerness to acquire new skills. Another attribute that has been predominant within their generation is the desire to find inspiration,…

February 8, 2022
View the Post

BLACK PEOPLE ARE NOT RACIST

Racism in itself is a disgusting term, in fact whenever I hear the word, it reminds me of the many times I have faced this. As subtle as it could be, it still hurt very much by the mere thought of it. The truth is, no matter how we define racism, the fact remains that…

November 1, 2021
View the Post

CANCER MEETS FOOTBALL PLAYER

Cancer meets football player No age discrimination, when it comes to cancer. No age discrimination when it comes to who get cancer. The 24 yrs. old midfielder for Bournemouth and Wales, David Brooks has been diagnosed with a type of blood cancer called  Hodgkin lymphoma (HL).  Evidence based research In West Africa mainly Ghana & Nigeria,…

October 20, 2021
View the Post

THE JOURNEY INTO WOMANHOOD

Birth Control / Contraceptive pill –  Yeah/Nay? Celebrated annually in the United states the month of September is Gynecologic cancer awareness month. Evidence -based research from the British Medical Journal, say “A woman more than doubles her risk of breast cancer even 20 years after she has stopped taking the pill, and women who have…

September 15, 2021
View the Post

AVOID BECOMING SICK! I CAN ASSURE YOU THIS IS NO LAUGHING MATTER.

Avoid becoming sick! By Rashida Raji-Siwoku. MSc Pharma, BSc and Licensed Herbalist in Traditional Herbal General Practice. Check out immune cells in action. Where two bacteria that cause gonorrhea are no match for the large phagocyte, called a neutrophil, that engulfs and kills them (see arrows). Photo credit: Micheal N. Starnbach. PH.D Harvard Medical  University. …

July 6, 2021
View the Post

COVID-19 AND MEMORY TEA: HOW TO HELP MUM’S BRAIN By Rashidat Raji MSc Pharma & Herbalist

Brain Awareness Week– Are you looking after Mom’s Thinking Box… More than 9 out of 10 us will agree that brain health is important, right? .. However, only 1 out of 10 of us , really know ways to maintain or improve it. It not uncommon to forget people’s names or where you last left…

March 15, 2021
View the Post

CHADWICK BOSEMAN’S DEATH: HOW TO REDUCE YOUR RISK OF COLON CANCER AT A YOUNG AGE

So sad that my son wouldn’t grow up to know the inspirational actor of ‘Black Panther‘, the star: Chadwick Boseman who battled 4 years after being diagnosed with colon cancer. However, his death has raised a spotlight on colon cancer and its rise among the young generation. Initially, he was diagnosed with stage 3 cancer, meaning it…

September 9, 2020
View the Post

GREEN TEA FOR BEDTIME: IS IT A GOOD OR A BAD IDEA?

With everyone jumping on the healthy lifestyle bandwagon, drinking tea has become so popular now. There are many varieties , blend and grades of  green tea blended with fruits and herbs .  It is said that regular consumption of green tea helps with detoxification, losing weight. You find people taking it before bedtime in order…

August 12, 2020
View the Post

2 SEASONS RESORT : THE PERFECT STAYCATION

2 Seasons Resort; which opened its doors to the public in December 2019 is owned by a lovely couple, Nadia and Rami. The resort is located on Tokeh Beach along the Freetown Peninsula; famous for its crisp white sand and clear blue waters. The spacious and homely villas overlook the Atlantic Ocean and was the…

August 11, 2020
View the Post

TO KNOW HEPATITIS IS TO ERADICATE IT: Dr. MANAL GHAZZAWI SHARES LIFE-SAVING TIPS

Hepatitis B is claiming lives of Sierra Leoneans, it is becoming a public health problem. Already it is a global health concern. Globally 350-400 million people are chronically infected with hepatitis B virus (defined as hepatitis B surface antigen positive for at least 6 months). Worldwide, more than 686,000 people die every year due to…

August 5, 2020
View the Post